running Archives - Katie Kastner

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5 Running Tips to Kick of Training Season

Ahhh spring… Well almost spring…. Well not really spring if you’re anywhere near me ...

health, healthy habits, healthy lifestyle, reset, running, self care

It’s Ok, Try Again

Oh man…it’s August. Kinda feels like the end of a race I didn’t train ...

half marathon training, healthy habits, healthy lifestyle, mom life, running, self care

And Here We Go Again…

This blog started as a running/marathon journal of sorts and post marathon I realized ...

Body Love, clean eating, health, healthy lifestyle, LEKfit, mom life, new year, reset, running, self care, yoga

It’s January, so we’re all in misery…

Geez. Anyone else so very glad 2017 is over?! Like a lot of people ...

chicago marathon, marathon training, running

I Don’t Want To Run I Don’t Want to Run I Don’t Want to Run

Guys? I really don’t want to run today. Here is a list of things ...